Welcome to Good for You-Naturally!™

Welcome to Good for You-Naturally!

Foundations – the basics of what we teach and why

Catalog – of our Good for You-Naturally!™ Exclusives and other recommendations

Good for You-Naturally! blog – articles, updates, health info, recipes

‘from me’ Blog – more recipes, and health news

Modern Maidservants – kitchen helpers (tools that is), and how to choose good ones

Online Course – 7 Freedom & Simplicity™ steps to eating Good for You-Naturally!™

Why I Don’t Use the V Words

You’ll rarely hear me use the V words in relation to a Freely Whole – Good for You-Naturally! lifestyle of eating. If you’ve read what I teach, you’ve seen that this way of eating could be classified as either of the V words but I don’t  generally use them, nor advertise freely whole/ Good … Continue reading

It’s a Tropical Day in the Neighborhood

Rural midwest never feels like the tropics. But how would I know? I’ve ever been to the tropics. I have been to California and Florida–once each, mostly inside at conferences. But I have seen real live palm trees!  But a girl can dream. And a girl can enjoy the tastes … Continue reading